Jul 4, 20192 min readWhy Kindness Matters to WellbeingWhat is Kindness? ‘Behaviour marked by a warm and pleasing disposition and a genuine concern for others’. It is usually considered a...
Jul 4, 20191 min readWould You Press the Button?In a recent experiment, a group of students were asked to sit quietly and reflect for ten to twenty minutes. They were hooked up to a...