"Can we all be beautiful?"
"...... Beauty, power and access." This was the title of a panel discussion at the Whitechapel Gallery on Sunday afternoon. I went...
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- Jan 21, 2020
- 2 min
"Please and Thank You"
I like it when people say "please" and "thank you" to me - I feel appreciated and acknowledged. There's so many ways that I receive and...
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- Jan 13, 2020
- 2 min
"The awkward side of nowhere"
For some unknown reason I awoke in the middle of the night with this phrase playing in my mind. I have no idea where it came from but it...
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- Nov 30, 2019
- 2 min
Rolling in shit!
My dog Miss Muffet likes rolling in fox pooh! It's a habit of her's. She smells dreadful but seems oblivious of it's effect on me! I...
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- Nov 22, 2019
- 1 min
Acts of random smiling
I know it's usually "acts of random kindness" but I've decided to do my own version .... smiling. Smiling is a win-win activity - when I...
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- Nov 20, 2019
- 2 min
A patient pounce .......
I've been waiting patiently for over 6 months to offer a Co-Counselling Introduction to a London Probation Service. This morning Sasha...
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- Nov 15, 2019
- 1 min
Would You Press the Button?
In a recent experiment, a group of students were asked to sit quietly and reflect for ten to twenty minutes. They were hooked up to a...
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- Aug 23, 2019
- 2 min
Top Three Lessons for Life
From reading more than 600 self-help books, Susie Moore distilled what she learned into 3 top lessons. I think they are worth sharing: 1....
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- Jul 26, 2019
- 2 min
Itchy and Scratchy
Addiction is widespread and new addictions keep arising, like internet, shopping, or selfies. What can you do if you struggle with one of...
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- Jul 4, 2019
- 2 min
Why Kindness Matters to Wellbeing
What is Kindness? ‘Behaviour marked by a warm and pleasing disposition and a genuine concern for others’. It is usually considered a...
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- Jul 4, 2019
- 1 min
Would You Press the Button?
In a recent experiment, a group of students were asked to sit quietly and reflect for ten to twenty minutes. They were hooked up to a...
3 views0 comments
- Jul 4, 2019
- 1 min
Cats and the Rules For Life
"Pet a cat when you encounter one on the street." This is rule 12 of the ‘12 Rules for Life’ by Jordan Peterson. Each of his rules has an...
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